Narrative
Kiara Whack is a chef and mental health advocate from Hampton, Virginia who is using her background in psychology and her personal experiences to educate people on how changing your diet can change your mental state. She educates people on the power of superfoods through her company Traveling Thyme Bomb, LLC, and has published a memoir of her experiences and lessons titled Dis(Re)covery: An Autobiography for Edible Consumption.
Audio